Shirin Yoku (Record no. 14799)

MARC details
000 -LEADER
fixed length control field 01432 a2200181 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780804856263
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 615.581 56
Item number G165S
100 ## - MAIN ENTRY--AUTHOR NAME
Personal name Garcia, Hector
245 ## - TITLE STATEMENT
Title Shirin Yoku
Sub Title The Rejuvenating Practice of Forest Bathing
Statement of responsibility, etc by Hector Garcia and Fransesc Miralles
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Name of publisher Tuttle:
Place of publication Tokyo,
Year of publication 2020
300 ## - PHYSICAL DESCRIPTION
Number of Pages 158p.
Other physical details HB
520 ## - SUMMARY, ETC.
Summary, etc Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Forest reserves-Therapeutic use
Topical Term Trees-Therapeutic use
Topical Term Healing power of Nature
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Miralles, Francesc
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Book
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Permanent Location Current Location Shelving location Date acquired Source of acquisition Cost, normal purchase price Full call number Accession Number Cost, replacement price Price effective from Koha item type
        General Section S. R. Ranganathan Learning Hub S. R. Ranganathan Learning Hub General Section 15/02/2024 2 337.50 615.581 56 G165S 12793 450.00 15/02/2024 Book